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One theme we always return to at The Progress Project is balancing growth and grace. If you’ve been in a season of a lot of growth, maybe it’s time for a break? Click through to learn: How to make a break actually happen + 3 questions to ask yourself to prepare for an effective break…
Read MoreWish your days felt a little more calm right now? Today’s episode is going to give you 8 simple ideas for creating a calm daily rhythm that will reduce your stress level and give you the energy you need to last until the end of the day. You’ll learn…
Read MoreWhen we’re physically or emotionally exhausted, it’s the perfect time to let ourselves experience real rest. This kind of rest is intentional, rejuvenating, and restorative. In this episode you’ll learn how to know if the ways you rest and relax are actually serving you and…
Read MoreOur episode today started as a chat about giving yourself permission to rest and evolved into a meaningful conversation about how busy-ness is not the same as truly being needed. We explored how to find a true sense of contribution in your life and what to do when you aren’t sure of your purpose. We also talked about creating boundaries for work vs. family time and shared some practical tips on making space for the rest we all crave in our hectic days.
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